Cata Kayak Expedition - 16 Days

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If you have an extensive kayak experience in dynamic waters and are bold enough, our “Cata Kayak Expedition” in Western Nepal (Dolpa Region) is a unique travel experience you should try in the Himalayas.

Not only is this expedition one of Nepal’s outstanding river trips, it is also one of the best river expeditions in the world. This isn’t an exaggeration – the brilliant blue waters of the Thuli flow from the remote district of Dolpa in Western Nepal, and the scenery alone is worth the trip. It is the river’s unique combination of utterly classic, moderately difficult and continuous white-water for over 100 km with almost no portaging that makes it a wonderful kayaking journey. Anyone who has ever been there will surely sing the same tune.

The white-water rapids on the Thuli ranges from Class IV- to Class V+. Though there is a relatively small amount of class V, with 3/4 km of Class V+ that is usually portaged, you really don’t want to do this trip with only class IV skills due to the relentless rapids. 

For experienced kayakers, the Cata Kayak Expedition is surely one of the most fantastic experiences one can have.



Day 1. WELCOME TO NEPAL

Upon arrival in Kathmandu, our friendly representative will be waiting for you at the airport with a sign displaying your name. He will then drive you to your hotel. At the hotel, you will receive a short pre-departure briefing.


Depending on your time of arrival, you are free to relax or explore the city.


Accommodation: 3-Star hotel.

                                                                                                                                                                                                                                                           



Day 2. FLIGHT FROM KATHMANDU TO NEPALGUNJ*

We will embark on a scenic flight to Nepalgunj.


Accommodation: 3-Star hotel.
Meals: Breakfast.

                                                                                                                                                                                                                                                           



Day 3. FLIGHT FROM NEPALGUNJ TO JUPHAL* | TREK TO DUNAI

In the morning, we will fly to the Juphal Airport, leaving Nepalgunj. Then from Juphal, we will start our trek to Dunai. 


Accommodation: Camping.
Meals: Breakfast, Lunch & Dinner.

                                                                                                                                                                                                                                                           



Day 4. TREK TO TARAKOT

We will continue our trek to Tarakot. 


Accommodation: Camping.

Meals: Breakfast, Lunch & Dinner.
                                                                                                                                                                                                                                                           


Day 5. CATA KAYAK EXPEDITION | TARAKOT TO DUNAI

We will start our kayaking expedition in the morning, flow down to Dunai and set our first water camp on the river bank.


Accommodation: Camping.
Meals: Breakfast, Lunch & Dinner.

                                                                                                                                                                                                                                                           



Day 6. CATA KAYAK EXPEDITION | DUNAI TO TIBRIKOT

We will continue our kayak expedition and we will reach Tibrikot where we will spend the night.


Accommodation: Camping.
Meals: Breakfast, Lunch & Dinner.

                                                                                                                                                                                                                                                           



Day 7. CATA KAYAK EXPEDITION | TIBRIKOT TO SIRBINDE

Then, there come the Golden Canyon Rapids (series of continuous rapids). We will scout three rapids; some of the places will need portaging the kayaks. We will set our camp in Sirbinde.


Accommodation: Camping.

Meals: Breakfast, Lunch & Dinner.
                                                                                                                                                                                                                                                           


Day 8. CATA KAYAK EXPEDITION | SIRBINDE TO CHUGAD

Through some 5+ rapids, the river will provide some beautiful high class rapids where some of them need scouting and portaging as well. After 3.5 hours, we will reach Chugad. 


Accommodation: Camping.
Meals: Breakfast, Lunch & Dinner.

                                                                                                                                                                                                                                                           



Day 9. CATA KAYAK EXPEDITION | CHUGAD TO AWULGURTA

Starting from Chugad and scouting some of the rapids, we will kayak down the rapids to Awulgurta, where we will set our camp.


Accommodation: Camping.
Meals: Breakfast, Lunch & Dinner.

                                                                                                                                                                                                                                                           



Day 10. CATA KAYAK EXPEDITION | AWULGURTA TO TALLOBAGAR 

We will continue our kayak expedition down the river for one hour. Then, we will have to portage for 2.5 hours. We will camp in Tallobagar near the Helicopter pad.


Accommodation: Camping.
Meals: Breakfast, Lunch & Dinner.

                                                                                                                                                                                                                                                           



Day 11. CATA KAYAK EXPEDITION | TALLOBAGAR TO RADIJULA

From Tallobagar to Radijula, we will scout the rapids then portage and kayak down some high class rapids for 4 hours. 


Accommodation: Camping.
Meals: Breakfast, Lunch & Dinner.

                                                                                                                                                                                                                                                           



Day 12. CATA KAYAK EXPEDITION | RADIJULA TO SALLIBAZAR

Starting from Radijula, we will get some very good rapids. We will continue to flow down until we reach Sallibazar, our camping site.


Accommodation: Camping.
Meals: Breakfast, Lunch & Dinner.

                                                                                                                                                                                                                                                           



Day 13. REST DAY IN SALLIBAZAR

Accommodation: Camping.
Meals: Breakfast, Lunch & Dinner.

                                                                                                                                                                                                                                                           



Day 14. DRIVE BACK TO NEPALGUNJ

From Sallibazar, we will drive to Nepalgunj (about 10 hours' drive) and spend the night there.


Accommodation: 3-Star hotel.
Meals: Breakfast & Lunch.

                                                                                                                                                                                                                                                           



Day 15. FLIGHT FROM NEPALGUNJ TO KATHMANDU*

From Nepalgunj, we will fly back to Kathmandu.

In the evening, we will have our farewell dinner at a local restaurant, where you will also enjoy a Nepali Cultural dance show.


Accommodation: 3-Star hotel.
Meals: Breakfast & Farewell Dinner.

                                                                                                                                                                                                                                                           



Day 16. DEPARTURE

After a fun-filled trip, our journey ends. We hope you thoroughly enjoyed your trip. We will take you to the Tribhuvan International Airport. If you have time and would like to extend your stay in Nepal, we would be happy to offer our recommendations.

Meals: Breakfast.
                                                                                                                                                                                                                                                           


*The mountain weather in Nepal is always unpredictable and the flights may be delayed or canceled due to the bad weather. We advise allowing 2 to 3 extra days should our flights be cancelled or delayed due to bad weather.


Please note: This itinerary is intended to be a guideline; local conditions and weather may necessitate slight itinerary variations. 


Need more details? Please, contact us at [email protected] for a detailed itinerary.

  • Swim suits.
  • Rucksack.
  • Outdoor clothing: Outdoor clothing should be tough and comfortable.  Wearing several thin layers is better than a few thick layers. Jeans should not be worn, as they are slow to dry, clinging and cold. Walking boots and sports sandals are ideal.
  • Sunglasses.
  • Sunscreen.
  • Water Bottle or Hydration Bladder.
  • Daypack (25-30 liters).
  • Trekking pants and shorts.
  • Flashlight.
  • Wash kit and towel.
  • 1 waterproof jacket. Check the weather forecast before you go.
  • Medicine (in particular, diarrhoea medication): Water Purification Tablets/ Isotonic Powder/ Basic First Aid Kit/ Diamox/ Oximeter / Ibuprofen for general aches and pains/ Imodium or Pepto bismol capsules for upset stomach or diarrhea.
  • Copies of important documents (passport, vaccination certificates, travel insurance) & extra passport photos.
  • Insect repellent.

*THIS LIST IS NOT EXHAUSTIVE.

What’s included

  • Pre-departure support.
  • Airport Pick-up/ Drop-off.
  • Professional English speaking licensed guides highly trained and safety certified to international standards in White-water River Guiding, Swift Water Rescue, and Wilderness First Aid.
  • Professionally trained and certified safety kayakers.
  • All gear raft support.
  • Quality rafting and kayaking equipment, including boats, kayaks, helmets, paddles, life jackets, dry bags and pelican boxes.
  • Meals (refer to itinerary for meal plan). Types of food provided: Throughout our expedition, we provide treated stream water. We employ crews with great culinary abilities. We will provide breakfasts, lunches, and dinners during the expedition in a buffet style. So, yes you will have the freedom to choose what you like. If you have special dietary needs, please let us know about it. Sample menu for the expedition: Breakfast: Tea, Coffee, White Chocolate, Muesli and Cornflakes, Yogurts, Eggs, Toasts, Hashed Potatoes, Pancakes, Porridge, etc. /  Lunch: Bread, Cheese, Salami, Tuna, Sardines, Baked Beans, Salads, Fresh fruits, and Biscuits. /  Dinner: Pasta, French Fries, Curries, Steamed or Fried vegetables. We also provide Nepali Dal, Bhat in rotation.
  • Treated drinking water.
  • Accommodation: Hotels BB on twin sharing basis and camping (all necessary facilities including tents, shelters, mattresses and sleeping bags, toilet tent, etc.).
  • All necessary permits.
  • All ground transportation.
  • Domestic flights as mentioned in the itinerary (Kathmandu to Nepalgunj/ Nepalgunj to Juphal/ Nepalgunj to Kathmandu).
  • Farewell dinner in Kathmandu.
  • First Aid support.
  • Team photos.
  • All government taxes, VAT and service charges.


What’s NOT included

  • International flights.
  • Excess baggage fees (domestic flights).
  • Tips for porters, guides & others. 
  • Lunches and dinners in Kathmandu and Nepalgunj.
  • Personal expenditures, all bar bills, laundry, telephone calls.
  • Visa fees.
  • Travel insurance.
  • Anything else not specified in the ‘what’s included’ section above.
  • Good health and passion for adventure.
  • Kayaking experience is required for this trip (class V).
  • Duo is required (2, 4, 6 or 8 persons only) for this expedition.
  • You are required as a condition of booking to have an adequate travel insurance. 

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ANSWER THE FOLLOWING QUESTIONS BEFORE BOOKING YOUR Expedition


Duo is required (2, 4, 6 or 8 persons only) for this expedition.


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